The Red Deva Sovereign Health

episode artwork

Persephone Rose

19 January 2024

11m 44s

Being and Doing

00:00

11:44

As I'm planning Season 2 and all the changes my life has in store for this year, I'm contemplating a mind shift from striving to do all the things and instead BEcoming the person is gets enough of the things down that life moves forward. More Being doesn't imply we don't Do anything. It does mean we allow ourselves to grow and evolve. This mindset might not look very different on the outside, but for me, it feels a lot more peaceful and loving on the inside.

One herb that is helping me Be that person with more grace and ease is Rhodiola Rosea. You can find it here:

https://www.vitacost.com/vitacost-rhodiola-rosea-standardized-700-mg-per-serving-60-capsules?ta=rhodiola&t=rhodiola

and/or here:

https://www.amazon.com/Supplement-Salidrosides-Double-Wood-Supplements/dp/B07FV1G432/ref=sr_1_6?crid=25MUUWBRV84U5&keywords=rhodiola+rosea&sprefix=rhodiola%2Caps%2C222&sr=8-6