The Red Deva Sovereign Health

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Podcast by Persephone Rose

The Red Deva Sovereign Health

Acts of nourishment for your body and Self are expressions of cultural dissent and declarations of revolution. True health is found at the intersection of the sacred and the mundane. It's your life. Be Sovereign.

Latest episodes

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05 April 2025

REBOOT

In this reboot of the podcast and my life, I tell my "before" story in real time instead of waiting for enlightenment. Sovereignty is not a synonym of perfection.

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11:28

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21 June 2024

She Rises

After an epic hot minute of hiatus. The Red Deva tells the story of her namesake and how we are held and cocooned by the darkness of hard times.

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16:07

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19 January 2024

Being and Doing

As I'm planning Season 2 and all the changes my life has in store for this year, I'm contemplating a mind shift from striving to do all the things and instead BEcoming the person is gets enough of the things down that life moves forward. More Being doesn't imply we don't Do anything. It does mean we allow ourselves to grow and evolve. This mindset might not look very different on the outside, but for me, it feels a lot more peaceful and loving on the inside.

One herb that is helping me Be that person with more grace and ease is Rhodiola Rosea. You can find it here:

https://www.vitacost.com/vitacost-rhodiola-rosea-standardized-700-mg-per-serving-60-capsules?ta=rhodiola&t=rhodiola

and/or here:

https://www.amazon.com/Supplement-Salidrosides-Double-Wood-Supplements/dp/B07FV1G432/ref=sr_1_6?crid=25MUUWBRV84U5&keywords=rhodiola+rosea&sprefix=rhodiola%2Caps%2C222&sr=8-6

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11:44

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09 December 2023

Faith Without Works is ?

Today the conversation in my head is about the balance between focus and flow. Being in action and receptive modes at the same time. Yin and Yang are both parts of a Sovereign life but it's easy to get caught in one way of being at a time. How do we integrate the two paths into one? I'll let you know when I figure it out!

https://www.facebook.com/profile.php?id=100085087617604

https://www.reddeva.com/

https://www.amazon.com/Magick-Bending-Time-Sacred-Business/dp/1736827200/ref=sr_1_1?crid=2PP7P1LB2FD6P&keywords=the+magick+of+bending+time&sprefix=the+magick+of+bending+time%2Caps%2C157&sr=8-1

https://flowdreaming.com/about-summer/

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18:46

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17 November 2023

We Are Wanderers

Today we are in the presence of fierce sweetness. Author and poet Hannah Elizabeth King joins us to talk about the Occupation of Being, the writing process, and the healing that comes from being saturated in nature. Hannah's debut book of poetry We Are Wanderers is available on November 22, 2023. Please visit her website: https://www.hannahelizabethking.com/ as well as her beautfiul Instagram page: https://www.instagram.com/hannahbeeking/

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34:29

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03 November 2023

Bridging the Gaps

Today I'm talking about nutritional supplements and why I think we need them. I offer up my foundational basics, some that I alternate in and out, and some old friends that are always helpful when life knocks me down and I need to get back up again.

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30:58